how to practice emotional vulnerability (NT types)

disclaimer: i'm not a professional at all, these are just some things i've learnt from professionals or personal practice.


R.A.I.N. by Tara Brach
https://www.tarabrach.com/rain/

we are not really strangers
https://werenotreallystrangers.online

well here comes another 'how to', this time on a harder subject for my *currently in development* NT/STs out there ehe. comment down below where you are in your EQ journey or things that helped you too!

???? where to find me:
→ Website
https://www.postcarnem.com (portfolio)
→ Instagram:
https://www.instagram.com/postcarnemmusic
→ Facebook:
https://www.fb.com/postcarnem
→ Vimeo:
https://www.vimeo.com/postcarnem
→ Behance:
https://www.behance.net/postcarnem
→ Society6 shop:
https://society6.com/postcarnem

✉️ for business inquiries: postcarnem@gmail.com

???? who am i?
my name is Eva & I'm a 21 year old portuguese filmmaker, illustrator & music producer living between the Algarve and London.
what are my videos about?
self development, productivity, mbti and the things that fill my life up such as film making, music and other art forms.


thanks for watching!

#eq #emotionalintelligence #entj